Tag Archives: vitamins and minerals

Simply Raw

01. Sep, 2010 • Categories: Functional Medicine, Natural Medicine, Raw Food therapy, detoxification, health • by Samantha Hyde

Simply Raw

Wow, what an inspiring film this was!

Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, uncooked food in order to reverse disease without pharmaceutical medication. The six are challenged to give up meat, dairy, sugar, read more

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Green Smoothie Healing

01. Aug, 2010 • Categories: Functional Medicine, Natural Medicine, Raw Food therapy, health, nutrition • by Samantha Hyde

Many of you know I’ve been an advocate for the Green Smoothie for years now, so I thought it was about time I put it in writing & make it the recipe of the month!

Most of us don’t eat enough greens, and a raw green smoothie is a guaranteed way to get huge amounts of read more

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Winter Tips

31. May, 2010 • Categories: Functional Medicine, Natural Medicine, health, nutrition • by Samantha Hyde

Cold weather doesn’t have to bring on colds and flus. The key is to start now with boosting your immune system & keeping it strong so that you can enjoy the cooler months.

* Eat plenty of fresh fruits and vegetables, including several immune boosting foods every day such as fresh citrus, acai, organic raw cacao read more

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