Our eyes are an extension of the brain and by reading the markings on the iris, (the area surrounding the pupil), we can access information stored in the brain. Our iris is a messenger of what we experience on an emotional, physical, mental and spiritual level.
Naturopathically many markings are extremely difficult, if not impossible to read more
If you’re doing many of the things I talk about elsewhere on this website, you may have already noticed a major difference in the way your skin looks — as well as other aspects of your health.
Beyond that, here’s some things that are good to be aware of…
Avoid or minimize damage from hot water and read more
This is often a neglected aspect of self healing and such an important one – eradicating the cocktail of toxic chemicals which are regularly being slathered onto your skin. You will probably be quite surprised by just how many there are!
Our skin is highly absorbent, and provides a pathway into our bloodstream for many read more
Cold weather doesn’t have to bring on colds and flus. The key is to start now with boosting your immune system & keeping it strong so that you can enjoy the cooler months.
* Eat plenty of fresh fruits and vegetables, including several immune boosting foods every day such as fresh citrus, acai, organic raw cacao read more
