After 12 weeks eating totally Raw I thought Id try a few cooked Vegan meals. Yes, I did enjoy it, but realized that I really just prefer the way it feels to eat a living food diet. This will be the way I continue to eat at home, having the occasional cooked meal out if read more
Tag Archives: detoxification
RAW FOOD JOURNEY Pt 1 – Addictions!
Since starting on a Raw Food journey 2 weeks ago, I have come to understand something about my own addictions to certain foods & compulsive eating, as these patterns are becoming more highlighted since stopping the ‘emotionally- filling’ foods, this craving to just fill, fill, fill myself. I have realized I’ve had compulsions to eat read more
Spring Cleanse
Spring is an ideal time to start on a good Detox Program!
There are many health benefits associated with detoxification, and in today’s world detoxing is important. Unfortunately toxins are very common in our everyday environment. Some examples of these toxins include heavy metals, pesticides, chemicals, food additives, and pollutants that are present in the air, read more
Green Smoothie Healing
Many of you know I’ve been an advocate for the Green Smoothie for years now, so I thought it was about time I put it in writing & make it the recipe of the month!
Most of us don’t eat enough greens, and a raw green smoothie is a guaranteed way to get huge amounts of read more
Unravelling the Candida Pandemic
What is Candida?
The term Candida (also known as systemic candidiasis or Candida overgrowth) refers to an excess amount of fungus or yeast in the body – more than the normal small amount in the intestines, and also the presence of this fungus in organs where it should not be at all. Infection is caused by read more
Hidden Toxins in Cosmeceuticals
There have recently been some warnings about Nano-Technology in Cosmeceuticals, as there are serious concerns about cosmetic products containing nano-particles, and that the facts about these technologies are being hidden and ignored.
These ingredients are used in many different brands of cosmetics and cosmeceuticals, so I encourage you to use this information read more
Why Are Vaccines Bad News?
Why are Vaccinations Dangerous?
The presumed intent of a vaccination is to help you build immunity to potentially harmful organisms that cause illness and disease. However, your body’s immune system is already designed to do this in response to organisms which invade your body naturally.
Most disease-causing organisms enter your body through the mucous membranes of read more