Recently I was astounded to see previewed on a new release DVD the movie ‘Food, Inc.’ This is a sure sign that things are changing and that more awareness is being created around the food we eat. We know that most people in the hospitals are there because of poor diet and lifestyle choices so read more
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Vitamin D – New Research
Vitamin D is an amazing nutrient that protect the body from all sorts of diseases and problems. Researchers continually uncover new links between lack of vitamin D and disease, illustrating the fact that it is vital to good health. Recent studies have also found that it is essential to good immunity and that most people read more
Top 10 Foods to Avoid like the Plague!
Do you know that your diet needs a make-over, but are not sure where to start?
Start with removing this highly toxic foods, and yes, I do mean throw them in the bin!
1. Aspartic Acid – any foods with aspartame sweetener or the number 921.
2. Sugar & High fructose corn syrup (HFCS) – there is ample read more
The Truth About Swine Flu
Have you been alarmed by the media’s coverage of the swine flu scare?
Take a deep breath & please note the subplot that is preparing you to accept the idea of mandatory vaccinations.
As more & more apparent cases of swine flu are released, it raises some serious questions about where this brand new, read more