Emotions run our lives right? They decide what food we eat, every choice we make, how we interact with our friends, families, and the relationships we have (or do not have) with our partners and with God…..

Emotions drive everything. Once you manage to trek through the veritable jungle of self deception emotions that we use to intellectually justify our behaviour or feelings, you will start to really feel what’s driving it deep down. Although confronting, this is so liberating!

Counseling and many types of therapy out there aim to release these emotions to dissolve symptoms that may have lead you to seek help – i.e. insomnia, impotence, back pain, cramps, recurring relationship issues, self esteem etc. However these therapy’s can only be of real value when our intention is to deal with the root of the issue & when we are willing to feel & release the emotions creating the blockage & therefore the problem. Most people come to a ‘healing session’ with an intention to get away from their ‘pain’ or discomfort, they just want the ‘healer’ or facilitator to take their pain away…..this can work temporarily but is never permanent.

It is amazing how easily we can manipulate our environment to avoid feeling certain emotions. What I have realized over time is that if I at any time expect my partner or loved ones to ‘look after me’ in any way – make me feel loved or safe or secure or special, or basically to help me avoid painful feelings, I am out of truth and out of harmony with real love. True loving support allows me to feel all of my emotions, in order to release suppressed emotions from within my soul.

There is no intellectual reasoning in Real Love. Real love is a true connection and exchange of energy, allowing you to remain present in each exchange and able to feel HONESTLY what you’re feeling. It is the most beautiful transparent exchange of truth. There is NO hiding.

If feelings of fear, shame, anger or grief comes up and are not owned and felt freely, the connection stops, hidden behind our shut down hearts. As soon as we are not humble (willing to feel all of our emotions which are present) we will immediately feel distant from our partner or the people around us.

A humble desire for honesty and authenticity is required for any progression on a deep level.

Confronting emotions triggered in response to the truth are exactly what need to be felt. These are the marks on our soul that need washing away – to allow the pure joy, bliss and love to flow into us – this occurs naturally as the space is cleared from within us.

I pray for opportunities to release emotions that are preventing me from being more open to more truth and love. Sometimes we expect an immediate epiphany, forgetting that sincere prayers are always answered through an event or situation brought in through the law of attraction to help release the emotion. Every event that triggers an emotion, is an opportunity to access & clear an old wound. Embrace it!

We choose how many times these events need to be repeated in order for us to get the message and deal with the blocked emotion!! It is up to us how long it takes!

Humility is key when choosing to experience painful feelings. Remember, it is all just blocked emotional energy, these emotions are NOT who you are!. Don’t let your emotions define you, you are a pristine soul underneath these wounds!

Once they’re out, they are gone for good. You’ll know when that is – if your law of attraction is no longer creating events to evoke that emotion – you’ve released it for good! The law of attraction is being demonstrated every second of every day, helping us grow and take responsibility for all of our feelings…..

You want strength? …… admit your weakness, you seek love?…… embrace your hatred, You want light?….. allow the darkness….Like it or not, we are emotional beings – energy in motion – a child knows this, so be guided by their example & let each feeling and emotion unfold with no judgment, no resistance …….and allow this to guide you back to who you truly are………