Archive | April, 2010

Top 10 Foods to Avoid like the Plague!

Do you know that your diet needs a make-over, but are not sure where to start?

Start with removing this highly toxic foods, and yes, I do mean throw them in the bin!

1.          Aspartic Acid – any foods with aspartame sweetener or the number 921.

2.         Sugar & High fructose corn syrup (HFCS) – there is ample read more